@Madeline Beus
active 10 years, 11 months ago-
Madeline Beus replied to the topic Reproductive Health and Nutrition in the forum Ask a Nutritionist 10 years, 11 months ago
There are many ways to improve reproductive health through the diet. One of the biggest influences on reproduction and fertility is weight. Those who maintain a healthy weight (BMI 19-24) are much more likely to have fully functioning reproductive systems (1). Extreme weights in either direction can cause hormone imbalances in men and women, and…[Read more]
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Madeline Beus started the topic Dietary Supplements in the forum Ask a Nutritionist 10 years, 12 months ago
I generally eat a pretty balanced diet, but I’m worried that I’m not getting enough vitamins in my diet. Should I be taking supplements? And if so, which ones should I take, and how often?
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Madeline Beus became a registered member 10 years, 12 months ago
