@Madeline Beus
active 10 years, 2 months ago-
Madeline Beus replied to the topic Reproductive Health and Nutrition in the forum Ask a Nutritionist 10 years, 2 months ago
There are many ways to improve reproductive health through the diet. One of the biggest influences on reproduction and fertility is weight. Those who maintain a healthy weight (BMI 19-24) are much more likely to have fully functioning reproductive systems (1). Extreme weights in either direction can cause hormone imbalances in men and women, and…[Read more]
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Madeline Beus started the topic Dietary Supplements in the forum Ask a Nutritionist 10 years, 2 months ago
I generally eat a pretty balanced diet, but I’m worried that I’m not getting enough vitamins in my diet. Should I be taking supplements? And if so, which ones should I take, and how often?
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Madeline Beus became a registered member 10 years, 2 months ago
