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Raulon Van Tassell

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@Raulon Van Tassell

active 10 years, 10 months ago
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    Raulon Van Tassell started the topic Glycemic Index in the forum Ask a Nutritionist 11 years, 2 months ago

    What is the Glycemic index? Should I use it when I’m considering my food choices?

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    Raulon Van Tassell replied to the topic Are fish oil supplements good for you? in the forum Ask a Nutritionist 11 years, 2 months ago

    Good question…

    Omega-3 fatty acids are important for cardiovascular health. They are mostly known for their anti-atherosclerotic properties and have been associated with decreased cardiovascular disease, coronary heart disease, and have been seen as anti-inflammatory by nature. Supplemenation of omega-3 fatty acids have been shown to improve…[Read more]

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    Raulon Van Tassell changed their profile picture 11 years, 3 months ago

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    Raulon Van Tassell became a registered member 11 years, 4 months ago

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