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Raulon Van Tassell started the topic Glycemic Index in the forum Ask a Nutritionist 10 years, 7 months ago
What is the Glycemic index? Should I use it when I’m considering my food choices?
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Raulon Van Tassell replied to the topic Are fish oil supplements good for you? in the forum Ask a Nutritionist 10 years, 8 months ago
Good question…
Omega-3 fatty acids are important for cardiovascular health. They are mostly known for their anti-atherosclerotic properties and have been associated with decreased cardiovascular disease, coronary heart disease, and have been seen as anti-inflammatory by nature. Supplemenation of omega-3 fatty acids have been shown to improve…[Read more]
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Raulon Van Tassell changed their profile picture 10 years, 8 months ago
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Raulon Van Tassell became a registered member 10 years, 9 months ago