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r.seguin replied to the topic Artificial Sweeteners in the forum Ask a Nutritionist 10 years, 7 months ago
Thanks for the great information, Chelsea. I’ve looked into this topic a little bit and completely agree with you! I found that the study of sucralose represents one of the largest research programs ever conducted to investigate the safety of a new food additive (1), and that the FDA has conducted more than 110 studies on sucralose over the last…[Read more]
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r.seguin started the topic Artificial Sweeteners in the forum Ask a Nutritionist 10 years, 7 months ago
What are the risks and benefits of artificial sweeteners and other sugar substitutes?
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r.seguin replied to the topic Is the medifast diet safe? in the forum Ask a Nutritionist 10 years, 9 months ago
The Medifast diet is based on a 5 in 1 meal plan. This plan includes 6 meals per day, five of which are low-calorie meal replacements provided by Medifast. The other meal is referred to as the “lean and green meal” and is prepared by the individual. The lean and green meal consists of five to seven ounces of lean protein, three servings of…[Read more]
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r.seguin became a registered member 10 years, 10 months ago