r.seguin

Thanks for the great information, Chelsea. I’ve looked into this topic a little bit and completely agree with you! I found that the study of sucralose represents one of the largest research programs ever conducted to investigate the safety of a new food additive (1), and that the FDA has conducted more than 110 studies on sucralose over the last…[Read more]

The Medifast diet is based on a 5 in 1 meal plan. This plan includes 6 meals per day, five of which are low-calorie meal replacements provided by Medifast. The other meal is referred to as the “lean and green meal” and is prepared by the individual. The lean and green meal consists of five to seven ounces of lean protein, three servings of…[Read more]