Chelsey B.

Sweeteners, including artificial sweeteners, are one way for those who are concerned with weight management and weight loss to take control of their sugar consumption. This alternative provides the benefit of getting the sweet flavor that usually accompanies sugar but without the calories. On the other hand some consumers are concerned that these…[Read more]

Thank you R. Seguin for your response. I agree completely with the information you have provided.You make a good point that the diet restricts dairy and fruit intake making it difficult for people on the diet to obtain the health benefits associated with the consumption of fruits and dairy. Overall, the diet is a high protein/ low carbohydrate…[Read more]