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Renee Adams replied to the topic High protein diet benefits. in the forum Ask a Nutritionist 10 years, 7 months ago
I agree with your assessment. Research shows there is no one sure diet that causes more weight loss than other diets when looking at the general population. However when looking at certain groups of people (such as those with certain health problems) studies show a high protein diet can be more beneficial. For example I read a study (1) that…[Read more]
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Renee Adams started the topic High protein diet benefits. in the forum Ask a Nutritionist 10 years, 8 months ago
Is a Diet high in protein more beneficial for weight loss than a regular healthy diet? If so, is it beneficial for the general population or is it focused on a specific group of people?
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Renee Adams replied to the topic Can soda be a carcinogen? in the forum Ask a Nutritionist 10 years, 9 months ago
There is a lot of controversy in the scientific world as to whether or not high consumption of soda can have a carcinogenic effect on your body. For regular soda the main health risks associated are weight gain and higher risk for developing diabetes. One study showed women who consumed one or more cans of soda per day were at twice the risk for…[Read more]
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Renee Adams became a registered member 10 years, 10 months ago