Daily Nutrition Review
  • Register
  • Community
  • About Us
  • Forums
  • twitter
  • Facebook
  • rss
Daily Nutrition ReviewLeading Nutrition Research Reviews
  • Nutrition News
  • Health
    • Aging
    • Allergies
    • Bones and Joints
    • Brain and Nervous System
    • Cancer
    • Cardiovascular and Pulmonary Disease
    • Childrens Health
    • Digestive Health
    • Immnunity
    • Men’s Health
    • Obesity and Diabetes
    • Women’s Health and Maternity
  • Nutrients
    • Macronutrients
      • Carbohydrates
      • Fats
      • Proteins
    • Micronutrients
  • Supplements and Nutraceuticals
  • Diet
    • Foods
    • Popular Diets
    • Recipes
  • Fitness and Exercise
    • Injuries & Injury Preventions
    • Sports Nutrition
    • Yoga
  • Helpful Tips
  • Nutrition A-Z
    • Supplements and Nutraceuticals
    • Prebiotics and Probiotics
    • Vitamins and Minerals
    • Health Conditions and Problems
    • Foods, Herbs and Spices
    • Enzymes and Co-Enzymes
    • Fats, Carbohydrates and Protein
    • Food Poisoning and Food Safety
    • Food Processing, Additives, Preservatives and Pesticides

Rob Patterson

Profile picture of Rob Patterson

@Rob Patterson

active 10 years, 5 months ago
  • Activity
  • Profile
  • Groups 0
  • Forums
  • Personal
  • Mentions
  • Favorites
  • Groups
  • Profile picture of Rob Patterson

    R Patterson changed their profile picture 11 years, 9 months ago

  • Profile picture of Rob Patterson

    R Patterson changed their profile picture 11 years, 9 months ago

  • Profile picture of Rob Patterson

    R Patterson replied to the topic After-workout soreness in the forum Sports Nutrition 11 years, 9 months ago

    Delayed onset muscle soreness, or DOMS, is a bit of a tricky problem. Current belief is that it is caused by microtrauma and inflammation. You should read through the article about post workout carbohydrates, getting in the nutrients you need after a workout can really help with recovery, and I’ve found stretching can as well. There is also…[Read more]

  • Profile picture of Rob Patterson

    rpatterson became a registered member 11 years, 10 months ago

  • Recently Active Members
    Profile picture of Viktoriya Wolff
    Profile picture of Kivi
    Profile picture of Tammy Vo
    Profile picture of Emilee Firth
    Profile picture of Casey
    Profile picture of John
    Profile picture of Lorraine
    Profile picture of kwwsg
    Profile picture of Odis Bruhn
    Profile picture of Katelyn
    Profile picture of hong5shuseRT
    Profile picture of nonadd69
    Profile picture of Bianca
    Profile picture of Practice Better
    Profile picture of Donna
  • Recent Replies
    • Avatar of Practice Better Practice Better on Vitamin D supplements
    • Avatar of Leah Franson Leah Franson on Sourdough Bread
    • Avatar of LEA LEA on Vitamin D supplements
    • Avatar of Melissa Marshall Melissa Marshall on Cholesterol
    • Avatar of Melissa Marshall Melissa Marshall on Vitamin D supplements
  • Foods Foods
  • Fitness and Exercise Fitness and Exercise
  • Fats Fats
  • Women's Health and Maternity Women's Health and Maternity
  • Supplements and Nutraceuticals Supplements and Nutraceuticals
  • Sports Nutrition Sports Nutrition

Copyright © 2025 Daily Nutrition Review

View Full Site