Author Archives: r.seguin

The Simple Truth about Simple Sugars – Comparing High Fructose Corn Syrup and Sucrose

The Simple Truth about Simple Sugars – Comparing High Fructose Corn Syrup and Sucrose

A recent peer-reviewed article in the Nutrition Research Journal titled, “High-fructose corn syrup and sucrose have equivalent effects on energy-regulating hormones at normal human consumption levels,” authors Zhiping Yu, Joshua Lowndes, and James Rippe hypothesized that high fructose corn syrup (HFCS) and sucrose have essentially the same effect on human metabolism. 1 The results ofContinue Reading