Author Archives: Jen Henager Vo

Food Mood, what your gut is telling your brain

Food Mood, what your gut is telling your brain

Is that twinkie shaping your mood? Possibly making you depressed and moody? Initially, that satisfaction of sugar breaking down in your mouth seems like it would produce opposite results but what happens when that twinkie or doughnut is absorbed into your body? How is it affecting the almighty gut microbiome that has recently been popularContinue Reading