Author Archives: Hannah J Hendricks

The Best and the Worst of Restrictive Diets

The Best and the Worst of Restrictive Diets

Restrictive diets are very popular among thousands of people in the U.S.  Today, debates continue to decipher what eating habits are the healthiest. Studies have been done on individual diets alone but a study has never compared how the main restrictive diets stand up against each other. In a new study researchers from Belgium1 lookedContinue Reading