Author Archives: Heidi M.

Could Yogurt Lower Your Risk of Type 2 Diabetes?

Could Yogurt Lower Your Risk of Type 2 Diabetes?

In the United States nearly 26 million people have type 2 diabetes (T2D). That means that 1 in 10 adults  (20 and older) and 1 in 4 seniors (65 and older) suffer from this disease.[1]  The most common form of diabetes is known as Type 2 which is characterized by imbalanced blood sugar levels dueContinue Reading