Author Archives: Heidi

More Protein Please.

More Protein Please.

Polycystic Ovarian Syndrome (PCOS) is an endocrine disorder affecting nearly 6-8% of women within reproductive age. A recent study conducted by Sorensen et. al. evaluated the effects that a high protein (HP) diet compared to a high carbohydrate (HC) diet may have on overweight women suffering from PCOS. Past studies concerning PCOS and HP dietsContinue Reading